Happy new year Quakers! The new site should be going live in a week or so, just waiting on MindPhuck to finish archiving the old site. Meanwhile, check out the following video.
This is a complete speedrun through Quake on Nightmare skill level. All runs were recorded separately by some of the world's best players, and have been improved on continuously over the years. Impressive to say the least!
Interested in more speed run demos? Check out the Speed Demos Archive.